flexitarian

Should You Become a Flexitarian?

April 19, 2023

Between 2014 and 2018, Americans who converted to a vegan diet exploded by 600%. Remarkably, 71% of Americans have tried at least one plant-based meat alternative, sending [...]

Love Keto But Need More Options?

April 14, 2022

Sick of strict diets? Forget ’em forever! A panel of experts from Harvard, Yale, and other top universities recently said that a very flexible eating style is unbeatable. [...]