fitness

Can a Good Marriage Help Keep You Thin?

March 16, 2018

Over the years, researchers have found more than a few health benefits associated with a supportive marriage, from a longer life to a lower risk of heart attacks. When it [...]

Late-Night Snacking Habit? Break it!

February 2, 2018

What’s wrong with a little late-night snacking? It may seem like noshing on a small something is no big deal, but those calories can add up, especially if you’re [...]
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