fitness

Just How Bad For You Is Sitting?

June 27, 2019

The countless recent studies and articles about the health risks of a sedentary lifestyle likely haven’t sat well with desk workers, for [...]

Can a Buddy Be Good For Your Health?

May 16, 2019

In an episode of the 1990s sitcom “News Radio,” co-anchor Bill McNeal (Phil Hartman) wants to stop smoking, while news director Dave Nelson (Dave Foley) attempts [...]

What Has More Iron Than Spinach?

April 22, 2019

Extreme fatigue, a rapid heartbeat, shortness of breath, and difficulty focusing sound like symptoms that would send most people running to their doctor’s office. But they [...]

Are Potatoes Really Healthy?

April 11, 2019

There are few veggies more versatile than potatoes: You can bake them, mash them, fry them (or even better, air-fry them), boil them, roast them, scallop them, [...]
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