fast

Is it Time to Try Intermittent Fasting?

June 25, 2020

Anyone who’s tried different weight-loss diets is probably familiar with their pitfalls. Low-calorie diets often leave you tired, hungry, and cranky. Low-carb or [...]

Can Fasting Promote Cell Regeneration?

June 11, 2020

MIT researchers discovered a couple of years ago that 24-hour fasting activates a metabolic change in mice, which makes your intestines improve your intestinal stem [...]
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