fast

Does Fasting Fight Inflammation?

November 6, 2019

The cheetah is the fastest animal on earth, with a top recorded speed of 75 mph. The black marlin is the fastest fish, zipping through the water at 82 mph. But neither can [...]

Intermittent Fasting – Foolproof or Fad?

October 30, 2019

Fad diets and exercise routines seem to come and go as often as the refrigerator calls out to people looking to lose a few pounds. The latest method gaining traction in some [...]

Do Slow Walkers Age Faster?

October 15, 2019

The walking speed of 45-year-olds, particularly their fastest walking speed without running, can be used as a marker of their aging brains and bodies. Slower walkers were [...]
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