drink

Is There a Healthy Kind of Alcohol?

December 16, 2021

Over the festive period, there always seems to be more pressure on us to drink. Whether it’s just the fact that your family is drinking or all the fancy cocktails on offer, [...]

Does Cranberry Juice Promote Longevity?

November 25, 2021

Cranberry is a good example of fruit that offers pro-longevity properties due to its high flavonoid content, a strong antioxidant that lowers inflammation that helps ward [...]

Are Juices as Healthy as We Think?

November 4, 2021

With a juicery on every corner and a well-stocked beverage section at every health food store, it’s super easy to just grab a nutrient-packed refreshment after a yoga [...]

Is What You Are Drinking Dehydrating You?

October 28, 2021

Hydration is the process of ensuring the body has enough water. Hydration is important for all the cells in the body, which use water for numerous functions like removing [...]

Should You Drink Coffee to Lose Weight?

October 13, 2021

People seeking to lose weight are typically anxious to hear about any trick to make weight loss easier. One way to help speed weight loss is to find ways to speed up the [...]
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