diet

17 Simple Ways To Motivate Yourself

December 8, 2015

Feeling less than motivated all too often? I do. Well, perhaps not too often. But sometimes I just feel really lazy and unmotivated. Want some practical solutions to that [...]

The Best Foods to Fight Fatigue

December 2, 2015

Exhaustion isn’t a good look on anyone, but it’s all too easy to burn the candle at both ends in the always-connected world we live in. And when that energy slump hits, [...]

Weight Loss Must Try: Hibiscus Teas!

December 2, 2015

A new research discovers a new source of weight loss – hibiscus flower. The petal-flower is a not so familiar tropical flower. It can’t be seen usually alongside [...]
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