diabetes

Does Intermittent Fasting Work?

January 6, 2021

When it comes to nutrition and diet, we’re all looking for short-cuts. Too many of them lead to yo-yo dieting, plans without gains, and lots of expensive workout equipment [...]

What Are the Best Teas for Weight Loss?

December 2, 2020

What if we told you there was a tasty, calorie- and additive-free elixir on the market with the ability to cleanse away dietary sins, speed up weight loss, burn fat, and even [...]

Can Cinnamon Slow Down Type 2 Diabetes?

August 6, 2020

Taking a cinnamon supplement may help people with prediabetes control their blood sugar levels, slowing the progression to type 2 diabetes, a new study finds. Researchers at [...]
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