deficiency

Can Deficiencies Cause Weight Gain?

October 16, 2018

There is nothing quite as annoying as unintended weight gain, especially if you don’t know why it’s happening. As it turns out weight gain can actually be a [...]

What Can We Do About Iodine Deficiency?

July 10, 2018

When you think of iodine—the chemical element that helps your body produce thyroid hormones and regulate energy—you probably associate it with table salt. That’s [...]

Are You Getting Enough Calcium?

June 12, 2017

Most people, especially women, assume they have a calcium deficiency or need more calcium. It’s essential for strong bones and teeth, and it feels like every single [...]