Feed a Cold, Starve a Fever?

February 1, 2017

The last time you had a stomach bug, you probably didn’t feel much like eating. This loss of appetite is part of your body’s normal response to an illness but is [...]

Carbs During Workouts May Fend Off Colds

December 21, 2016

Until recently, many scientists believed that exercise reduces the body’s ability to fight off infections. Past studies had found, for example, that after workouts, [...]