cleaning

Want to Burn Extra Calories?

December 11, 2018

At this point, it’s almost common knowledge that sitting is the new smoking. Study after study has shown that sitting for an extended period of time each day can make [...]

A Messy Kitchen Could Lead to Weight Gain

February 9, 2016

Between long work weeks and robust fitness schedules, we barely have time to keep up with our social lives let alone come home and clean the house every day. No shame. But [...]