For Longevity, More Exercise is Better!
The Department of Health and Human Services (HHS) recommends American adults complete 150-300 minutes of moderate physical activity each week or 75-150 minutes per week of [...]
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Can Quitting Aspirin Therapy Increase Your Heart Attack Risk?
Stopping long-term, low-dose aspirin therapy may increase your risk of suffering a cardiovascular event, according to new research in the American Heart Association’s [...]
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