Intermittent fasting—a period of time during which you refrain from consuming calories—is arguably the fastest-growing diet plan. With these various types [...]
Apple cider vinegar has health benefits, but there is a right and wrong way to use it—and in this case, the “wrong way” can potentially be dangerous and unhealthy. Take [...]
Most of us know about ginger’s ability to calm upset stomachs when we feel nauseous. It can also be used as a potent flu-fighting ingredient in drinks like fire cider, [...]
Apple cider vinegar has been making the social media rounds as the healthy weight loss cure du jour. Maybe you’ve seen videos of Dr. Oz touting the health benefits of [...]