cancer

What is an Anti-Inflammatory Diet?

June 23, 2021

More than likely you have experienced some type of inflammation in your body throughout your lifetime, either from an injury or illness. Inflammation is the body’s [...]

How Much Coffee is Too Much?

February 18, 2021

According to the latest U.S. Dietary Guidelines, you shouldn’t consume in excess of 400mg of caffeine every day. In coffee terms, that comes to roughly four cups. [...]

What Are the Best Teas for Weight Loss?

December 2, 2020

What if we told you there was a tasty, calorie- and additive-free elixir on the market with the ability to cleanse away dietary sins, speed up weight loss, burn fat, and even [...]

Can Meat Increase Your Risk of Cancer?

October 29, 2020

Our diet, directly or indirectly, determines our state of health. While diseases like diabetes and heart ailments have been associated with imperfect diets, cancer had not [...]

Can Diet Drinks Lead to Heart Issues?

October 29, 2020

If your heart goes pitter-patter for diet beverages, it may not be due to love. Artificially sweetened beverages, a new study has found, may be just as bad for your [...]

Can Optimism Add Years to Your Life?

October 15, 2020

Even before the COVID-19 pandemic, mental health factors were often omitted from longevity metrics. We know how influential diet is to this equation and the same can be [...]
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