calories

What Does Fasting Do To Your Gut Bacteria?

March 26, 2020

Both fasting and gut bacteria have been popular health topics as more research has uncovered the way they can positively affect our health. Your microbiome—another term for [...]

Is Coffee Helpful For Weight Loss?

March 26, 2020

When you’re on a diet, mostly everything you eat and drink gets a makeover. You might switch to low-sodium soups, lean protein, whole-grain versions of your [...]

Hangry? Try Intermittent Fasting!

March 19, 2020

I’ve long thought the human body was not meant to run on empty, that fasting was done primarily for religious reasons or political protest. Otherwise we needed a reliably [...]

Can Ginger Tea Help You Shed Pounds?

March 12, 2020

Ginger is one of the commonly found condiments in the Indian kitchen. The same is a superfood and one should include it in daily diet to reap health benefits. Ginger provides [...]

What Are the Best Vegan Protein Sources?

February 27, 2020

Considering the fact that even Burger King is serving up plant-based burgers, it’s safe to say that being vegan protein sources are trendy right now. Popular as they [...]
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