caffeine

9 Eating Hacks for Weight Loss

November 8, 2017

No matter your goal, hacking your way to success can help you hit the marker you’ve set for yourself, especially in a weight-loss plan. To get started, just use these [...]

Good News! Coffee Lovers May Live Longer

July 11, 2017

There’s nothing like that first sip of coffee in the morning and two new large studies confirm a few daily cups of the intense brew can be part of a healthy lifestyle. [...]

How Much Caffeine is in a Cup of Coffee?

February 22, 2017

Knowing how much caffeine is in a cup of coffee can be really helpful when you’re trying to limit your caffeine intake. While being dependent on the stimulant isn’t [...]

5 Reasons to Drink Coffee for a Fit Body

October 19, 2016

Coffee is an Effective Pre-Workout Drink Look no further than your pantry or local coffee shop for an all natural stimulant and effective pre-workout drink. Studies have [...]

Energy Drink? Think Twice.

December 29, 2014

Researchers from the WHO (World Health Organization) Regional Office for Europe say that energy drinks are becoming increasingly hazardous to public health. The team involved [...]