Could You Have an Electrolyte Imbalance?
You may have heard about getting electrolytes from sports drinks. Well, electrolytes are actually minerals—sodium, potassium, chloride, magnesium, calcium, phosphate, [...]
blood pressure
Can You Lower Your Blood Pressure?
The American Heart Association and the American College of Cardiology have released new treatment guidelines that sharply lower the threshold for high blood pressure, also [...]
7 Ways to Lower Your Blood Pressure Naturally
High blood pressure affects about one in three adults for all kinds of reasons, from genetics to stress. While medications can help keep it in check, there are also ways to [...]
Eat Peppers, Live Longer?
Eating hot chili peppers may help you live longer. A new analysis, in PLoS One, corroborates findings from an earlier study of spicy food that was conducted in China and [...]
The Surprising Thing Linked to High Blood Pressure
Recently the scientific community has been abuzz about blood pressure, one of the most powerful contributors to heart disease. Doctors are actively debating how low blood [...]
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