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Can Eating Fruit Help You Lose Weight?

February 9, 2018

Here’s some good news if you love berries, pears and apples: Ditching fruit isn’t necessary to lose weight. It’s also not smart. Yes, fruit contains carbs and [...]

10 Best Foods for Your Sex Life

August 9, 2017

Eating nutritious foods with lots of nutrients and antioxidants can help you feel (and look) more vibrant by keeping your skin and hair healthy. And eating a healthy diet [...]