avocado

Egg Combos That Double Your Weight Loss!

October 23, 2018

We already love eggs. Rich in vitamins, antioxidants, and healthy fats, eggs are a key component of countless recipes found in Zero Belly Breakfasts, a new diet plan that [...]

23 Snacks That Burn Fat!

October 10, 2017

Americans love to snack almost as much as we want to lose weight. But according to recent research by the USDA, our snacking habits are adding too many calories and too few [...]

30 Days of Avocado Recipes!

May 23, 2017

Avocado is a fruit that has gotten its fair share of hype in recent years — which it owes largely to the delicious innovation that is smashing it on toast. While we love [...]

6 Ways You Can Reduce Your Cholesterol!

April 10, 2017

An Avocado a Day Helps to Keep Heart Disease Away! Avocados are a miracle fruit: They’re super-high in fat, but the good kind! Loaded with a heart-healthy monounsaturated [...]
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