What Are the Best Fruits for Weight Loss?
Because fruit is sweet and contains naturally occurring sugar, many people assume that it’s associated with weight gain. However, research consistently shows that eating [...]
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Does Apple Cider Vinegar Help You Lose Weight?
Apple cider vinegar (or “ACV” as fans refer to it) has been one of the more long-lasting wellness trends of the past few years. Whether taking it in capsules, [...]
Does Apple Cider Vinegar Work for Weight Loss?
Apple cider vinegar is a fermented liquid made from aged apple cider and has many uses. It’s a tasty ingredient for making salad dressings, but some people regard it as [...]
What’s the Truth About Apple Cider Vinegar and Weight Loss?
If you have ever browsed the Internet for tips to lose weight, you have probably come across a few articles that state the benefits of adding apple cider vinegar (ACV) to [...]
Does Drinking Apple Cider Vinegar Help With Weight Loss?
Manufacturers make apple cider vinegar by fermenting apple cider. Similar to most other types of vinegar, apple cider vinegar contains 4–7% acetic acid. It is a [...]
Taking Apple Cider Vinegar? Don’t Do This!
Apple cider vinegar has health benefits, but there is a right and wrong way to use it—and in this case, the “wrong way” can potentially be dangerous and unhealthy. Take [...]
Does an Apple a Day Really Keep the Doctor Away?
There are plenty of common cliches that we use in our everyday conversations, but “an apple a day keeps the doctor away” is a lesson that has been [...]
Is Apple Cider Vinegar the Secret to Weight Loss?
Apple cider vinegar has been making the social media rounds as the healthy weight loss cure du jour. Maybe you’ve seen videos of Dr. Oz touting the health benefits of [...]
Can Apples Slow Down Aging?
New research has identified a natural compound found in many types of fruit, such as apples and strawberries, and vegetables that can slow down the aging process. One key [...]
Are G.M.O. Foods Safe?
It’s human nature, it seems, to resist change and fear the unknown. So it is no surprise that genetic engineering of food and feed crops resulted in their resounding [...]
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