aging

Is Your Real Age Really That Important?

October 6, 2020

When you’re young, “aging” is the least of your concerns. You wake up every morning full of energy. You don’t have any aches or pains and you can run your fingers [...]

Is Aging a Disease You Can Reverse?

September 24, 2020

Dave Asprey, founder of the supplement company Bulletproof and one of the many Silicon Valley tech titans obsessed with lengthening their life spans, famously declared he [...]

Can Vitamin C Help Retain Muscle Mass?

September 3, 2020

Vitamin C could be the key to better muscles in later life, according to new research from the University of East Anglia (UEA). A study published today shows that older [...]

Can Fasting Promote Cell Regeneration?

June 11, 2020

MIT researchers discovered a couple of years ago that 24-hour fasting activates a metabolic change in mice, which makes your intestines improve your intestinal stem [...]

Do Optimistic People Live Longer?

April 8, 2020

Individuals with higher levels of optimism are more likely to live longer compared to pessimistic people, reaching the age of 85 or older. This finding is a result of a 30 [...]

What Are the Best Anti-Aging Supplements?

April 8, 2020

Aging, which can be defined as the “time-related deterioration of the physiological functions necessary for survival and fertility,” is a process that most people would [...]

How Healthy is 2% Milk?

January 22, 2020

Another study investigating the effects of dairy on human health and aging has found that swapping typical 2-percent milk for the lower-fat 1-percent milk has a noticeable [...]
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