This Week’s News

Should You Cut Back on Your Sugar Intake?

February 4, 2021

You will be hard-pressed to find a person who doesn’t love the taste of a sugary-sweet treat once in a while. Researchers have reported that adults are eating even more [...]

Can Sleep Habits Affect Weight Loss?

February 4, 2021

If you’re trying to lose weight but the scale won’t budge, you might want to take a look at your sleep habits. Sleep is something we all need but often neglect to [...]

Calorie Reduction vs Fasting?

January 28, 2021

If losing weight were simple, there would be one way to do it. But it’s not, which is why there are so many diets that claim they are the best way to shed pounds. [...]
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