This Week’s News

This Is Your Body On Intermittent Fasting

February 14, 2018

If you’ve been toying with the idea of intermittent fasting, there are plenty of good reasons to give it a try. The diet, which involves alternating long periods of fasting [...]

Can Non-Stick Pans Cause Weight Gain?

February 14, 2018

Chemicals known as perfluoroalkyl substances (PFAS)—used frequently in fast-food wrappers and other products for their oil- and water-repellant properties—have been [...]

Can Eating Fruit Help You Lose Weight?

February 9, 2018

Here’s some good news if you love berries, pears and apples: Ditching fruit isn’t necessary to lose weight. It’s also not smart. Yes, fruit contains carbs and [...]
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