This Week’s News

How to Lose Weight and Keep It Off

February 22, 2017

Losing weight is tough, but keeping off the weight over time is even harder. The vast majority of people who lose weight gain it back, which is why weight loss maintenance is [...]

How Much Caffeine is in a Cup of Coffee?

February 22, 2017

Knowing how much caffeine is in a cup of coffee can be really helpful when you’re trying to limit your caffeine intake. While being dependent on the stimulant isn’t [...]

Can Fasting Turn Back the Aging Clock?

February 22, 2017

A fasting-style diet may allow people to live longer by partially turning back the ageing clock, suggests new research. The study shows that the specially formulated diet, [...]
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