Wellness

Are You at Risk of Getting a Tick-Borne Disease?

June 12, 2019

There are new concerns about previously rare types of tick-borne diseases being seen more frequently in the United States. The blacklegged tick, for example, not [...]

How Can I Fight Inflammation Naturally?

June 12, 2019

By reducing chronic inflammation—also known as low-grade or systemic inflammation—you may be able to boost your defense against several major diseases. In addition to [...]

What Should You Really Do When You Can’t Sleep?

June 6, 2019

When you wake up hours before your alarm, you might think making yourself stay in bed sounds like the best plan—however agonizing it may be. In other words: Trying to [...]

What Is Fish Oil Actually Good For?

June 6, 2019

Tons of vitamins and supplements crowd shelves with various health and wellness claims. Fish oil supplements are a popular one—but what is fish oil good for? Here’s [...]

Does Your Body Need More Carbs?

May 30, 2019

When you’re on a mission to eat healthier, it’s understandable that you want to break up with as many unhealthy foods as you can. One of the first to go is [...]

Want to Live Longer? Get a Sense of Purpose!

May 30, 2019

People who have a sense of purpose in life appear to live longer, according to the latest research linking this outlook to a person’s quality of life and [...]

Can a Buddy Be Good For Your Health?

May 16, 2019

In an episode of the 1990s sitcom “News Radio,” co-anchor Bill McNeal (Phil Hartman) wants to stop smoking, while news director Dave Nelson (Dave Foley) attempts [...]

Can Intermittent Fasting Reverse Type 2 Diabetes?

May 8, 2019

Intermittent fasting is a diet plan which has gained quite some popularity in the recent times. It is a diet plan that can not just help in weight loss, but can also cleanse [...]

Are Sunscreen Ingredients Getting Into Your Blood?