Wellness

Does Alcohol Lower Immunity?

April 23, 2020

Social distancing is fully underway in the US—cancelled events, closed restaurants and bars, work-from-home regulations—but that hasn’t stopped Americans from [...]

What Are the Biggest Nutrition Myths?

April 23, 2020

Scrolling through social media, reading your favorite magazine, or visiting popular websites exposes you to endless information about nutrition and health — most of which [...]

Trouble Sleeping During the Lockdown?

April 16, 2020

We are all facing restrictions in a bid to minimise the transmission rate and impact of COVID-19, but there is no denying that life in lockdown is hard. Being confined to our [...]

Do Optimistic People Live Longer?

April 8, 2020

Individuals with higher levels of optimism are more likely to live longer compared to pessimistic people, reaching the age of 85 or older. This finding is a result of a 30 [...]
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