The body’s constellation of gut bacteria has been linked with various aging-associated illnesses, including cardiovascular disease and type 2 diabetes. Now a study has [...]
The holiday season is quickly approaching, and while cases of COVID-19 have significantly dropped in recent weeks, the pandemic is far from over. The US is still experiencing [...]
There are three things I hope you’ll learn about in this article: An interesting neurological study about how diet can affect memory.An intriguing [...]
Mental training reduces the concentration of the stress hormone cortisol in hair. This is what scientists from the Max Planck Institute for Human Cognitive and Brain Sciences [...]
In the face of grueling stress, it’s easy to romanticize the body’s commitment to balance. A dark and lovely liver serenely regulates its life-sustaining [...]
That’s the word from researchers who claim the time of day that you eat may be just as important for your health as what you eat. Having your meals in a consistent [...]
According to the study, there is one simple lifestyle modification you may do to lessen joint pain. MANY individuals with arthritis suffer from chronic pain and believe it is [...]
You stayed up too late binge-watching your new favorite show, and now you’re dragging. You could turn to a venti latte to put some spring in your step. But is there a [...]
We are less likely to perceive smells of food that relate to a recent meal, helping us make choices about what to eat next. Walking past a corner bakery, you may find [...]
It’s often sold as a health drink and claims to be highly hydrating. Aloe water, also known as aloe juice, is a fan favorite amongst health fanatics. It’s also a staple [...]