Wellness

How Will Fasting Benefit My Health?

August 6, 2020

Coming from Indian families, we are all aware that each day of the week is assigned to some of the other religious deity. Monday is for Lord Shiva, Tuesday for Lord Ganesh [...]

Can Cinnamon Slow Down Type 2 Diabetes?

August 6, 2020

Taking a cinnamon supplement may help people with prediabetes control their blood sugar levels, slowing the progression to type 2 diabetes, a new study finds. Researchers at [...]

Why Do Women Live Longer Than Men?

July 30, 2020

While it’s long been known that women tend to live longer than men, researchers for years  ascribed the trend to lifestyle differences. But now, researchers in the [...]

Does Obesity Make Covid19 Worse?

July 23, 2020

The risk of greater COVID-19 severity and death is higher in people with any obese body mass index (BMI), according to a study to be published in the European Journal of [...]

Do Optimistic People Sleep Better?

July 16, 2020

Optimists live longer than pessimists and have a lower risk of chronic disease—this has been scientifically validated on multiple occasions. A reason for optimists having [...]
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