Weight Loss

Can Abdominal Fat Affect Your Brain?

September 7, 2023

People with higher levels of abdominal body fat are at greater risk of having brain atrophy with aging, according to an international study that included a team of clinical [...]

How Does Fasting Affect the Microbiome?

August 30, 2023

When it comes to the array of different microorganisms found in the human gut, more is better: A more diverse microbiome is a healthier microbiome. Now, initial results of a [...]
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