Weight Loss

Is it Time to Try Intermittent Fasting?

June 25, 2020

Anyone who’s tried different weight-loss diets is probably familiar with their pitfalls. Low-calorie diets often leave you tired, hungry, and cranky. Low-carb or [...]

Why is it So Difficult to Lose Weight?

June 11, 2020

Why is it so hard to lose weight? It’s a question many, if not most, people have asked themselves, probably on many occasions. Aside from the obvious — food is [...]
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