Weight Loss

11 Myths About Fasting and Meal Frequency

December 15, 2015

This is an eating pattern that cycles between periods of fasting and eating. However, there are still all sorts of myths surrounding this topic. This article debunks the 11 [...]

Weight Loss Must Try: Hibiscus Teas!

December 2, 2015

A new research discovers a new source of weight loss – hibiscus flower. The petal-flower is a not so familiar tropical flower. It can’t be seen usually alongside [...]
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