Weight Loss

Are Americans Addicted to Snacks?

September 13, 2019

Americans are addicted to snacks, and food experts are paying closer attention to what that might mean for health and obesity. Eating habits in the U.S. have changed [...]

How to Choose a Weight Loss Buddy

August 21, 2019

A weight loss buddy can help you stay on track with weight loss goals. They are also someone to lean on emotionally during weight loss struggles. To find a buddy, identify [...]

Make These Simple Changes to Lose Weight!

July 24, 2019

Sandra Hassink, M.D., has been studying childhood obesity for more than 30 years. And the most important thing she’s learned— applicable to kids and grown men alike—is [...]

Is Fat Stigma the Real Problem?

July 18, 2019

“Obesity is the biggest threat to the health of our nation,” proclaims the chief of epidemiology at a major medical school on the Scientific American [...]
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