Weight Loss

Lose Stubborn Belly Fat for Good!

March 13, 2019

Losing weight from any part of your body can be hard, as many of us know all too well. But the good news is, shedding belly fat can be a tiny bit easier than [...]

Can MyNetDiary Help You Lose Weight?

March 13, 2019

There are literally hundreds, if not thousands, of diets out there—keto, Whole30, Atkins—and they all restrict what you eat in one way or another. But what if there was [...]

Got 15 Minutes? Try This to Lose Weight

February 27, 2019

Keeping track of everything you eat and drink during the day can help you lose weight — but despite its effectiveness, people are often reluctant to try it. However, a new [...]

How Does Caffeine Affect Weight Loss?

February 27, 2019

Before you pick up your cup of morning coffee, here is something you really need to read. For some people, coffee is not just a beverage, but an emotion. It is the drink that [...]

Need Help With Intermittent Fasting?

February 19, 2019

While weight loss is a huge reason people try intermittent fasting (IF), there are tons of other health benefits. You may experience reduced inflammation, improved [...]

Are You Sabotaging Your Weight Loss?

February 13, 2019

Did you make a New Year’s resolution to lose weight, but instead the scale is moving in the wrong direction? You could be sabotaging your weight loss with these six [...]
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