Is Coffee Helpful For Weight Loss?
When you’re on a diet, mostly everything you eat and drink gets a makeover. You might switch to low-sodium soups, lean protein, whole-grain versions of your [...]
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Food
What’s the Best Way to Get Food During a Pandemic?
A couple of weeks ago, as the possibility of the looming coronavirus pandemic began to settle in for most Americans, many people started preparing to ward off the virus by [...]
Can Eating Oranges Reduce Your Risk of Obesity?
Including plenty of fruits and vegetables in your diet can help keep you healthy, but a recent study shows that one particular type of fruit could be more beneficial than [...]
Make the Most of Your Intermittent Fasting Eating Window!
Fasting was easy for our ancient ancestors. There were no all-night diners or frozen pizzas to tempt them. They had no choice but to ignore that gnawing emptiness in [...]
What Are the Best Vegan Protein Sources?
Considering the fact that even Burger King is serving up plant-based burgers, it’s safe to say that being vegan protein sources are trendy right now. Popular as they [...]
What Foods Should I Be Eating Every Day?
All too often, seemingly healthy snacks are secretly loaded with sugar, saturated fats, and carbohydrates. That’s why we handpicked the most healthy foods that [...]
Need Help Beginning a Plant-Based Diet?
Food trends come and go, but it seems that this whole plant-based diet thing is here to stay. Even fast food joints are on-board; KFC just started rolling out vegan chicken [...]
How Healthy is Bone Broth Really?
These days, it seems like everyone’s got an opinion on bone broth. The trendy, savory liquid goes for top dollar at urban eateries, but it doesn’t seem all that different [...]
What Does Comfort Food Say About You?
Comfort food is often considered a taste of home, a gentle reminder of a time when we were cared for, and our food was prepared for us in our childhood kitchen. [...]
Are Beans the Secret to Longevity?
Beans given special attention for the high content of trace elements, minerals, vitamins, amino acids, easily digestible proteins greater than the fish and meat in [...]
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