Food

Should You Start Tracking Your Food?

May 8, 2020

The coronavirus pandemic has made eating more complicated. Grocery availability is spotty, delivery apps are pushing hard to get people to order takeout, and few [...]

Does Flaxseed Help With Weight Loss?

April 16, 2020

Flaxseeds can be a healthful addition to the diet and might help with weight loss. However, they may not be suitable for everyone. People cultivate flax for food and fiber, [...]

Which Foods Are High In Vitamin C?

April 16, 2020

Raise your hand if you start going hard on the OJ the second you get the sniffles. Yep, same. If oranges aren’t your jam, though, there are plenty of other foods high [...]

Is Coffee Helpful For Weight Loss?

March 26, 2020

When you’re on a diet, mostly everything you eat and drink gets a makeover. You might switch to low-sodium soups, lean protein, whole-grain versions of your [...]

What Are the Best Vegan Protein Sources?

February 27, 2020

Considering the fact that even Burger King is serving up plant-based burgers, it’s safe to say that being vegan protein sources are trendy right now. Popular as they [...]
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