Food

Can Green Coffee Help Me Lose Weight?

December 4, 2019

How many of you can’t do without a hot steaming cup of coffee right after you get up? I am sure many of us fall in this list. There is no doubt that a cup of coffee gives [...]

Are Pistachios Good for Weight Loss?

December 4, 2019

There’s nothing better than a handful of nuts to slake untimely cravings. Nuts make for healthy, crunchy snacks. They may not be as appetising as other snaking options, [...]

Do You Eat Yogurt Every Day?

November 22, 2019

Lung cancer is the leading cause of cancer death in America. And although smoking is an obvious culprit, up to 20 percent of people with lung cancer have [...]

What Are the Best Soups for Weight Loss?

November 22, 2019

Losing weight can be a matter of straightforward math: Consume fewer calories than you expend, and the pounds should drop. But not all calories are created equal, says [...]

How Healthy is Garlic?

November 14, 2019

If you’ve ever wished for a food that tasted as good as it is healthy, we’ve got the goods for you, and it might be more obvious than you think. Easily the God of [...]

Do You Eat a Piece of Fruit Every Day?

October 23, 2019

You’ve been hearing it for forever: Eating a diet rich in fruits and vegetables can protect you from heart disease, diabetes, some cancer, and even obesity. And [...]

Can You Eat to Protect Your Heart?

October 15, 2019

As you’ve probably come to realize, nutritional advice is always changing and evolving—especially as it pertains to keeping your heart healthy. Should you take [...]
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