Food

44 Healthy Foods Under $1

March 24, 2017

When you’re on a budget and shopping for one, it can feel nearly impossible to stock up on healthy foods. Fear not: We did the work for you. Check out our list of 44 [...]

Should You Peel Your Vegetables?

March 6, 2017

Perhaps the most tedious part of cooking any meal is peeling vegetables. It always adds about 10 minutes extra onto prep time, at least. And, when everything is said and [...]

Is Yogurt Healthy?

February 27, 2017

Yes, go ahead and add yogurt to your healthy foods list if you haven’t already. Whether you choose plain, Greek, flavored or low-fat, yogurt is a nutrient-packed snack [...]

How Much Caffeine is in a Cup of Coffee?

February 22, 2017

Knowing how much caffeine is in a cup of coffee can be really helpful when you’re trying to limit your caffeine intake. While being dependent on the stimulant isn’t [...]
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