Food

What Are the Healthiest Vegetables?

June 5, 2018

You’ll get the most out of this veggie’s cancer-fighting antioxidants by eating it raw; cooking onions at a high heat significantly reduces the benefits of [...]

The 7 Most Effective Fat-Burning Foods

May 18, 2018

If you’re looking to boost your metabolism, proper nutrition can offer up some easy solutions—outside of the gym. Integrating fat-burning foods into your diet can serve [...]

Are G.M.O. Foods Safe?

April 24, 2018

It’s human nature, it seems, to resist change and fear the unknown. So it is no surprise that genetic engineering of food and feed crops resulted in their resounding [...]
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