Can Physical Fitness Lower Your Risk of Alzheimer’s?
People who are more physically fit are less likely to develop Alzheimer’s disease than people who are less physically fit, according to a preliminary study released [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
Articles by Skinny News
Why Are Pistachios So Good for You?
People have been eating pistachios for a long time—there are actually references to this slightly sweet nut in the Old Testament of the Bible (Genesis 43:11, to [...]
Does Anxiety Affect Longevity?
Consumer epigenetic data links anxiety to faster aging – and having specific genes may hasten the effect. DNA analysis firm Muhdo has conducted thousands of [...]
How Does Intermittent Fasting Affect Our Weight?
Intermittent Fasting: While we may know many people following IM for weight loss, we may not be sure how it affects our overall health. The study throws more light on it. Out [...]
Can Unhealthy Behavior in Teens Lead to Faster Aging?
If you were obese, smoked or had a psychological disorder in adolescence, you might age faster than your peers as an adult, new research has found. Adolescents ages 11 to 15 [...]
Are You Making These Intermittent Fasting Errors?
Intermittent fasting is a health and fitness trend embraced by celebrities such as Jennifer Aniston, Kourtney Kardashian, Scarlett Johansson and Halle Berry, who claim it has [...]
Which Foods Increase Inflammation Most?
Anyone who wants to embrace healthy eating can’t go wrong by tracking what foods in their diet can lead to inflammation. According to The Cleveland Clinic, [...]
Managing Your Mental Health as COVID lingers
As the calendar gives way to spring, the world is entering its third year of the COVID-19 pandemic. And while the omicron variant surge that rocked the United States over the [...]
Is a Low-Carb Diet Really Better for Weight Loss?
In the 1970s, low-carb diets were all the rage. The Dr Atkin’s Diet Revolutionbook claimed carbohydrate restriction was a “high calorie way to stay thin [...]
Are Daily Walks Better Than Occasional Long Ones?
It’s no secret that walking is good for us. But with many of us desk-bound during the day, it can be difficult to get moving and fit into your walk. But because we know [...]
copyright © skinny news 2024
