Articles by Skinny News

6 Easy Exercises to Strengthen Your Core

October 2, 2017

Okay, perhaps you’re enough of a realist to know that you’ll never have a six-pack. But exercising your core is still important: Strong abdominal and back muscles are [...]

Exercise as a Weight-Loss Strategy

September 26, 2017

Some types of exercise may be better than others at blunting appetite and potentially aiding in weight management, according to an interesting new study of workouts and [...]

Can Eating Nuts Help You Gain Less Weight?

September 26, 2017

People who include nuts in their diet are more likely to reduce weight gain and lower the risk of overweight and obesity, according to new research published in the European [...]
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