When a person has too much fat stored within their body, particularly triglycerides, it can increase their risk for several health conditions, including cardiovascular [...]
Each year, a panel of prestigious experts convenes to assess popular eating plans and pick the best one. This year, the Mediterranean diet came out on top for the 7th [...]
Having an egg-heavy diet may not impact cholesterol levels as much as once thought, new research shows. Preliminary results from a new study show that people who ate 12 or [...]
Costco has good news for those who would like to use the weight loss medications Ozempic(semaglutide), Wegovy (semaglutide), and Saxenda (liraglutide). Starting April 2, [...]
Weight loss medications are available for some people when diet and exercise strategies are not enough. Most of these medications work by reducing appetite. Various options [...]
When you think about protein-filled foods, vegetables probably aren’t the first thing that pop to mind. But there are actually quite a few veggies that provide at [...]
If you’re living with metabolic syndrome—as one-third of U.S. adults are, per the National Heart, Lung, and Blood Institute (NHLBI)—then your doctor may have [...]
Searches for #intermittentfasting on TikTok yield nearly 200,000 posts and over two billion views. On Instagram, the #intermittentfasting hashtag has over five million posts. [...]
Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide on pills, gummies and powders meant to boost [...]
What is the secret to–if not eternal life, then a long one, that’s also well-lived? Kathleen Baird-Murray asks the experts for their tips on how to live longer [...]