Articles by Skinny News

What Happens When You Drink Kombucha?

February 25, 2021

While it’s considered an acquired taste by most, kombucha has recently been a buzzworthy drink beloved by celebrities, influencers, and health professionals. [...]

Pandemic Got You Down? Try Nature!

February 25, 2021

Having trouble coping with COVID? Go take a hike. Literally. Researchers have long been aware of the positive impact of a connection with nature on psychological health and, [...]

How Much Coffee is Too Much?

February 18, 2021

According to the latest U.S. Dietary Guidelines, you shouldn’t consume in excess of 400mg of caffeine every day. In coffee terms, that comes to roughly four cups. [...]

Can Intermittent Fasting Help Ease PMS?

February 18, 2021

For many women, handling premenstrual syndrome (PMS) can be a daunting task. PMS is referred to a group of changes that occur a few days before your menstrual cycle. It can [...]

Get Protein From Your Fruit!

February 18, 2021

When you think of protein, you probably think meat, seafood, legumes, tofu, yogurt, cheese, nuts and eggs—the usual suspects. And you’re not [...]

Working from Home? Watch for Burnout

February 18, 2021

Working remotely is a luxury—but it’s also an acquired skill. For employees lucky enough to be able to work from home at least some of the time, the trick to staying [...]
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