According to a recent study conducted on mice, just two tablespoons of canola oil per day can cause weight gain and severe progression of Alzheimer’s disease. The new results are calling into question previous recommendations of canola oil as a healthful alternative to saturated fats.
“Canola oil is appealing because it is less expensive than other vegetable oils, and it is advertised as being healthy,” said lead researcher Domenico Praticò, M.D. “Very few studies, however, have examined that claim, especially in terms of the brain.”
With 5.5 million Americans living with Alzheimer’s in 2017, this study has hopefully marked the start of more in-depth research on the widely used substance. Canola oil is often used for sautéing, baking, and other forms of cooking in the household and at restaurants.
Excerpted from MSN