Coffee is an Effective Pre-Workout Drink
Look no further than your pantry or local coffee shop for an all natural stimulant and effective pre-workout drink. Studies have shown coffee enhances our athletic performance along with other health benefits.
No need to rush to a supplement store and purchase fancy packaged powders promising to burn fat faster. Firing up the coffee pot and enjoying a warm cup of Joe, minus the cream and sugar may be all you need to boost that workout.
Excerpted from verywell.com