What do large tables, large breakfasts and large servers have in common? They all affect how much you eat. This week on Hidden Brain, we look at the hidden forces that drive our diets. First we hear from Adam Brumberg at Cornell University’s Food and Brand Lab about how to make healthier choices more easily (hint: good habits, and pack your lunch!). Then, Senior (Svelte) Stopwatch Correspondent Daniel Pink returns for another round of Stopwatch Science to tell you about those tables, breakfasts and servers. If you don’t like spoilers, stop reading and go listen to the episode!
Excerpted from npr.org