This 10-minute routine from trainer Larysa DiDio tones every zone and increases calorie burn for hours after you’re done. Bonus: It’s great for small spaces!
How to do it: Perform each exercise for 45 seconds, resting for 30 seconds between moves. Repeat the entire circuit twice.
1. Chair Squat into Biceps Curl
Expert tip: Don’t forget to squeeze your butt as you stand.MORE: 4 Simple Moves For A Better Butt